Take care of your mental health and uncover underlying issues with this FREE mental health assessment.
- Instructions to use
- Mental Health Assessment questionnaire
For more guidance
Visit this website for more guidance and to see a filled sample version: aryamurali.com/planner
About the Planner
I love journaling and have been journaling for the past 6 years. But quite recently, I started doing Monthly reviews with myself around how my life is progressing and what goals I have for myself for the next month… soon I started seeing myself set up 1-hour meetings with myself every month to do my monthly review. I had more clarity around what projects I want to work on and will prioritise. Overall, it gave me more clarity of thought and direction.
As I started finding it a pain to manually write all my reflection questions every single month, I set out to print my own planner and journal. What I ended up creating was loved not just by myself, but by several others. I’ve hence decided to share my planner with everyone interested to use this.
I will be sharing more videos and guidance around how to use this planner, but the planner itself contains a lot of guidance on how to use it. Aside from all this, I will be available over email to answer any of your questions and concerns.
I hope that you find the same value that I found with this planner. Happy writing!
Learn more about the planner: aryamurali.com/planner
Email me: [email protected]